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		<title>Trekking In Nepal</title>
		<description>Comments for Trekking In Nepal</description>
		<link>http://colorfulnepal.com</link>
		<lastBuildDate>Tue, 06 Jan 2009 01:58:14 +0100</lastBuildDate>
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			<link>http://colorfulnepal.com/index.php?option=com_content&quot;&amp;amp;&quot;task=view&quot;&amp;amp;&quot;id=13&quot;&amp;amp;&quot;Itemid=27#pc_43</link>
			<description>Safety Kit in Trekking
•	Never trek alone. Hire a guide if you can’t  find a companion,
•	Choose trekking companies/guides with ecofriendly concepts,
•	Carry a good medicine kit,
•	Watch where you are walking. Don’t step backward blindly while taking photos
•	Time your trek generously, taking rest while trekking is not a sign of weakness
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			<pubDate>Wed, 02 Jul 2008 13:36:15 +0100</pubDate>
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			<link>http://colorfulnepal.com/index.php?option=com_content&quot;&amp;amp;&quot;task=view&quot;&amp;amp;&quot;id=13&quot;&amp;amp;&quot;Itemid=27#pc_44</link>
			<description>Nepal is a wonderful place for trekking. If you like to walk, there is no more inspiring place to do it.</description>
			<pubDate>Wed, 02 Jul 2008 13:39:55 +0100</pubDate>
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			<link>http://colorfulnepal.com/index.php?option=com_content&quot;&amp;amp;&quot;task=view&quot;&amp;amp;&quot;id=13&quot;&amp;amp;&quot;Itemid=27#pc_51</link>
			<description>Trekking in Nepal is awesome. Trekking in Mount everest regions and Annapurna regions are unforgettable.The trek to Everest Base Camp is one of the most famous trekking destinations in the planet.</description>
			<pubDate>Sun, 06 Jul 2008 05:45:06 +0100</pubDate>
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			<link>http://colorfulnepal.com/index.php?option=com_content&quot;&amp;amp;&quot;task=view&quot;&amp;amp;&quot;id=13&quot;&amp;amp;&quot;Itemid=27#pc_133</link>
			<description>ravel &amp; Adventure Holidays-Walking, Trekking, Climbing &amp; Other Adventure Holidays...in Nepal, Tibet, Bhutan &amp; India.</description>
			<pubDate>Sun, 26 Oct 2008 06:02:11 +0100</pubDate>
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			<title>...</title>
			<link>http://colorfulnepal.com/index.php?option=com_content&quot;&amp;amp;&quot;task=view&quot;&amp;amp;&quot;id=13&quot;&amp;amp;&quot;Itemid=27#pc_151</link>
			<description>Trekking is the best way to experience Nepal’s unbeatable combination of natural beauty and culture. On beaten trails or virgin tracks, Nepal is a trekker’s paradise. The very organic rhythm of foot travel is a wonderful way to explore and make meaningful contact with the country. On average, trekking consists of walking daily 5 to 7 hours, 9 to 14 kilometres on a series of ascents and descents. The immense contrasts in altitude and climates found here, support an equally spectacular mix of lifestyle and wildlife. Nepal is a pioneer in the sport of trekking. Known as the Himalayan Kingdom, Nepal is dominated by eight of the world’s fourteen highest mountains, including Everest. Each one is over 8000 meters (26,000ft). In all, there are 1,310 peaks of 5000 meters (16,900ft) or more. Annually, more than 200,000 tourists come here to trek. You will experience superb panoramic views of mountains, a diversity of landscape, flora and fauna, colorful cultures, friendly people and ancient history. Trekkers leave Nepal with grand tales to share with their family and friends.</description>
			<pubDate>Wed, 19 Nov 2008 11:48:51 +0100</pubDate>
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			<link>http://colorfulnepal.com/index.php?option=com_content&quot;&amp;amp;&quot;task=view&quot;&amp;amp;&quot;id=13&quot;&amp;amp;&quot;Itemid=27#pc_152</link>
			<description>[b][b]Tips for Trekkers[/b][/b]
 -         Medical check up and inoculations before starting trekking can save you from unexpected hazards. Since the remote places of Nepal are not supplied with modern medial facilities, it would be best to save nine by stitching in time. Therefore, it is imperative to make an all-inclusive First Aid Box consisting of basic drugs and accessories as an important ingredient for the trekking.

-         A level of fitness that will enable one to put a good day’s walking, up and down hill. A good physical condition will certainly add up mirth and excitement during the treks.

-         Altitude sickness is very serious case in high elevation. If you are going up more then 3000 meters, then you mustn’t show any insouciance. Over 3000 meter if you find any symptoms like nausea, vomiting, headache, dizziness, weakness, heavy legs etc, you need to know that the sickness is slowly engulfing you. The panacea for this problem is to descend downhill to lower elevations immediately.  If you are traveling with reputed trekking company, they will inform you about this case and the place where people might catch altitude sickness.</description>
			<pubDate>Wed, 19 Nov 2008 11:50:46 +0100</pubDate>
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